Discuss eat well (11)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Everything in moderationDo you try and keep track of the amount of sugars and fat you eat? What foods to you try to avoid? Started by Sam Cowley |
7 |
Apr 30 Reply by Matt Padilla |
More information and resourcesHave you tried our Healthy snack options? How difficult do you find it to change your eating routine? Started by Sam Cowley |
1 |
Apr 30 Reply by Matt Padilla |
Blast off with breakfastWhat is a normal breakfast in your household? Started by Sam Cowley |
20 |
Nov 21, 2012 Reply by liz milton |
Win free veg delivered straight to your door for a monthCampaign now closed. But please feel free to browse the recipes below and let us know if you have tried any! Send in your favourite h… Started by Sam Cowley |
38 |
Aug 22, 2012 Reply by Sam Cowley |
 'Cooking for blokes'I recently delivered a cooking demonstration for Carers Northumberland which was aimed at male carers and used our unique approach of Healt… Started by David Malone |
1 |
Jul 19, 2012 Reply by Sam Cowley |
 Do you worry about the nutrition of the person you care for?We take it for granted that we can get the nutrition we need from our diet. A healthy diet gives us the strength and energy to go about our… Started by Lucy Carers UK |
0 | Apr 19, 2012 |
Introduction to eat wellDo you ever think about what you eat and aim to get a balanced diet? Or do you stick to favourite recipes and quick eats? Started by Sam Cowley |
13 |
Feb 17, 2012 Reply by Gordon Rutherford |
Planning your mealsDo you often find yourself missing meals? Do you have any tips for quick healthy meals? Started by Sam Cowley |
2 |
Feb 3, 2012 Reply by kathryn wadey |
Key food groups to help give you energy to careDo you get your 5 a day? How do you try and get enough of these key food groups? Started by Sam Cowley |
0 | Dec 13, 2011 |
Healthy snacksIn the Carewell articles section. Dietitian, Christina Merryfield suggests healthy snacks to keep you going throughout the day. Do you ha… Started by Sam Cowley |
0 | Dec 13, 2011 |
Welcome to Carewell
To join in the discussion sign up here
Already a member Click here to sign in
Tips from carers, for carers
Carewell Handbook
Forum
Everything in moderation
Started by Sam Cowley in Discuss eat well. Last reply by Matt Padilla Apr 30. 7 Replies 0 Likes
Do you try and keep track of the amount of sugars and fat you eat? What foods to you try to avoid?Continue
More information and resources
Started by Sam Cowley in Discuss eat well. Last reply by Matt Padilla Apr 30. 1 Reply 0 Likes
Have you tried our Healthy snack options? How difficult do you find it to change your eating routine?Continue
Sleep download
Started by Hanna Jones in Your discussions. Last reply by G K Apr 16. 5 Replies 0 Likes
Hello,How do I download the sleep MP3 as I have not received an email?Thank you,HannaContinue
I am in dyer need of deep relaxing sleep
Started by ameer in Your discussions. Last reply by Sam Cowley Apr 16. 1 Reply 0 Likes
I subscribed and registered but I can't find the deep sleep download link
Useful tools
- Alcohol calculator - Get to know sensible drinking limits.
- Healthy snack guide - Healthy alternatives that can help you to have more energy.
- Physical activity quiz - Test your knowledge of healthy activity
- Nutrition Quiz - Test your knowledge of healthy eating.
Events
Twitter updates
© 2013 Brought to you by Bupa and Carers UK
Powered by
