Discuss sleep well (5)
| Discussions | Replies | Latest Activity |
|---|---|---|
 More information and resourcesHave you tried out our sleep CD / MP3? What did you think? > Find out more about the download Started by Sam Cowley |
32 |
Oct 29, 2012 Reply by Sam Cowley |
Looking after yourselfDo you think your lifestyle is effecting the quality of your sleep. Do you ever change your routine to try and sleep better? Started by Sam Cowley |
10 |
Oct 5, 2012 Reply by janet Flooks |
Introduction to sleep wellHow much sleep do you get on average? Do you know how much you should be getting? Started by Sam Cowley |
5 |
Feb 17, 2012 Reply by Judith Jones |
Tips on getting a good quality night's sleepHow do you try to ensure a good night's sleep? Started by Sam Cowley |
13 |
Jan 27, 2012 Reply by Sam Cowley |
Caring through the nightWhen you have to care through the night, do you have any techniques for fitting sleep in? Started by Sam Cowley |
1 |
Dec 21, 2011 Reply by Jenny Smedley |
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Question and answer session with Professor Graham Stokes
Started by Sam Cowley in Discuss dementia care. Last reply by Sam Cowley on Saturday. 49 Replies 0 Likes
On Friday 14 June, dementia specialist Professor Graham Stokes will be answering your questions on caring for people with dementia.Over the next week, please post any…Continue
Parkinsons and Dementia
Started by Gillian Grason Smith in Discuss dementia care. Last reply by Sam Cowley on Thursday. 1 Reply 0 Likes
My husband is 86 and was diagnosed with Parkinsons about 7 years ago. Over this last year there have been clear signs of dementia. This has not yet been diagnosed - his hospital appointment that he should have had in April has been delayed for a…Continue
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Started by Sam Cowley in Discuss move more. Last reply by Mazza Jun 3. 5 Replies 0 Likes
Do you have any tips for fitting exercise into your busy routine?Continue
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Started by Lucy Carers UK in Discuss less stress. Last reply by Sam Cowley Jun 3. 3 Replies 0 Likes
Go for a brisk walk? Slam some doors? Go on a cleaning spree? What do you do to ease your anger when you've reached boiling point? - Share your ideas with other carers here...Continue
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