Ruth Smith's Discussions (1)

Tips from carers, for carers

Carewell Handbook

Find out more

and order your free copy

Forum

Sleep download

Started by Hanna Jones in Your discussions. Last reply by Fiona Shivers on Saturday. 7 Replies

Hello,How do I download the sleep MP3 as I have not received an email?Thank you,HannaContinue

Tags: mp3, sleep, deep

How do you relieve pent up frustration?

Started by Lucy Carers UK in Discuss less stress. Last reply by KAREN I MURPHY Apr 6. 4 Replies

Go for a brisk walk? Slam some doors? Go on a cleaning spree? What do you do to ease your anger when you've reached boiling point? - Share your ideas with other carers here...Continue

hello

Started by ranuhary in Your discussions. Last reply by firehousevapors Jan 29. 2 Replies

i want to ask the people who got maried and they have experience .how i can be good wifeam not able to make my husband happy . and he started to hate me everyday and avoiding me. am depressed and lost also sad.help me .thank u.Continue

Key food groups to help give you energy to care

Started by Sam Cowley in Discuss eat well. Last reply by Harishvenis Jan 27. 1 Reply

Do you get your 5 a day? How do you try and get enough of these key food groups?Continue

Useful tools

Share with Others

Events

Twitter updates

Find Out More

© 2014   Brought to you by Bupa and Carers UK   Powered by

Badges  |  Report an Issue  |  Terms of Service