I recently delivered a cooking demonstration for Carers Northumberland which was aimed at male carers and used our unique approach of Healthy microwave cooking.
The recipes were very well received and I thought they may be of interest to other carers. I have attached a copy of the Curried Sweet Potato recipe which was particularly popular.
Other quick,, simple,tasty and nutritious microwave recipes are available to download for free from our website: http://www.realfoodworks.co.uk/recipes.html
. - enjoy!