Energy to care: Carewell articles

In this section:

> Introduction
> Do complementary therapies really work?
> Anger management - how to stay calm under pressure
> What is depression?
> Dealing with depression
> How much exercise?
> Exercise for older or disabled people
> Move more with health tools
> How to relieve stress
> Stress management
> Technology and stress relief
> Less Salt
> Lower cholesterol
> Healthy Snacks
> Coping with guilt
> Be more assertive
> Boost your immune system
> Tempt your elderly or frail relatives outdoors
> Avoiding back pain
> Getting the most from your GP
> Advice on prescribed drugs
> Difficult conversations
> Moving the person you care for
> Relaxation tips
> Laughter therapy

Introduction

Since Carewell's launch, forum users have been discussing many different aspects of caring and it's impact on their health and wellbeing. This new section has been created in response to some of the requests for different health information we received in the Help to grow Carewell forum. Here you will find a range of articles on different aspects of the health and wellbeing of people who care.

We will be regularly updating this section with new articles from a range of health experts, so keep an eye out!

Please continue to suggest new topics that you would like Carewell to cover by posting in the New health information forum.

> Next page - Difficult conversations

0 members like this